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Mental illnesses and the lifestyle

Mental health is super important if you do not have a sound healthy head then it can keep you from connecting on a level with your sub or Dom I will use myself in this as an example I have been battling with my illnesses for about 10 yeah now when I hit the rock bottom but in my life chaos is not my friend structure is key just like in every dynamic it is key to have organization with making sure all needs and rules are met even expressing emotions about ten years ago I was diagnosed with PTSD ADHD bipolar 2 and crazy anxiety just to be clear it's not fun being in my head day to day it's all about control controlling everything thoughts emotions even my actions control has been my best friend just as the lifestyle has been it has given me stability beyond words I am for the most part numb outside of a dynamic but when I enter a dynamic it helps those walls disappear and makes me a better person inside and out the more the person opens up the easier it is to trust them and trust is everything it's a strong foundation to build on even in my day to day I only keep the people in my life who I know I can 100% trust if you can not trust someone your better off alone . Just remember do not keep those around you who diminish the value of your self worth we as humans have a bad problem letting others control how we feel about our selves just remember you are beautiful anyone who is themselves carry beauty that can not be measured taking back that power is key to a better you I will end this with saying thank you for your time and stay humble to yourself ?
3 years ago. October 17, 2020 at 6:26 PM

Have you ever reached a point where you feel exhausted like you wake up tired like you didn't even sleep I feel like my soul is tired stretched to my limits in so many ways I gave up the active lifestyle to work on getting my shit together but I'm I've had enough I can't shake it no matter what I do meditation nothing can touch it 

My Dear{Trust} - Have your vitamin levels and thyroid panels checked.

:)
3 years ago
slavebilly​(sub male) - I agree. Get a blood test.
3 years ago
kittenforplay​(sub female) - I love how open you are about having a mental illness. After helping someone very close to me for years, this touches my heart. Making it “the norm” is something no one should have to fight or explain their way through. It takes such bravery. 💕 That being said, I’m going to assume you are on meds, maybe it’s time to talk to your doctor and see if your exhaustion could be med related? Everyone has seasons, if you feel like this season is lasting longer and you just can’t seem to get ahead maybe it’s time to talk to someone? 💗 Take care.
3 years ago
reaperx​(sadist male) - I have not been on meds for over 3 years the meds made me worse I have learned tons of mechanisms to handle it on my own but lately I'm just drained feeling lifeless kinda lost all at the same time I have always been the type of person that's full of life super active good vibes but now I am very irritated with nothing to be irritated about and lost enjoyment in my life
3 years ago
MelMell​(dom female) - I’ve been tired for as long as I can remember. Just a soul deep tiredness. Sometimes it’s hard to even do what I love because of it. I’ve learned to fake it. I tell myself to get up and do something. Anything. It works and I go back to my normal self. I push myself because the only true solution for this is basically death and since I’m not dying anytime soon or killing myself... I gotta suck it up and become tough with myself.
Naps also help ☺️ If you like animals and don’t have any, get yourself one. They will bring you lots of joy.
3 years ago

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