My mental health is important

I was very inactive here, learning how to deal with my own mental issues, learning more about them. I also had to realize that there's things I can't fix, just learn nore tricks on how to deal with it. 

Many people don't understand how much some things can affect you and also your sexual and emotional needs. Learning that has been a long journey that's far from over, but here's what I have learned so far:

I need a strong emotional connection to feel comfortable enough for ANY SEXUAL ACTS

I need reassurance and comfort 

I need to communicate how I feel and what I think, other's can't read my mind

I need to be open about happened and what my limits are 

And most of all I am allowed to need those things and there's nothing bad about needing time to learn it.

Don't be discouraged because you have mental health issues and may need "more" from someone. That's totally valid.

I realise that I need to put my mental health first and I need to stop worrying about what others think. I struggle with quite a few different things one of them being PTSD and I can be very sensitive. Learning that other don't have a right to judge me for the way I react is really important for me. It's not often talked about, but especially in BDSM there is a lot of trust involved and for someone like me who suffers from PTSD and has issues trusting others it can be really hard to find someone that puts in the time to actually build a connection. It takes time and effort and a lot of reassurance