My dirty dirty filthy mind

Remeber to take time for yourself. It's not selfish

Eat something today and drink plenty of water. 

Be sure to sleep or nap so the body and mind may recharge.

Cut bad people out of your life so you may keep growing to live a better life

Go on a walk to give the mind and body oxygen

Do things that make you happy and smile

Love your self today. You're all beautiful

Lastly, do lots of kinky things like no ones looking. 😉