1 month ago. Wednesday, March 11, 2026 at 11:09 AM
ADHD makes me say yes to things before thinking it through. My anxiety has me rehearsing conversations and scenarios in my head that never happen and the combination has turned me into a people-pleaser with a serious guilt complex.
I understand I am a bit much to handle. Or people think I am playing games.
I’m not I just have a serious sense of inadequacy from being torn down and being told I am not enough. From years of being treated like an option, an afterthought, that I am being tolerated.
I need to remind myself daily that I am not an option, I am worthy of being chosen.