Yes I do mean Groundhog Day like the movie where every day you get up and I just starts all over again the same thing as the day before the same thing as the day before the same rut, the same life. Something has got to happen to make that change. Something must to happen to keep you from repeating the same things over and over and over again.
If you were in this situation what would you do? How would you change your life? How would you make your life better? How would you try to keep it from getting worse. There there is no right or wrong answer. It’s all up to the individual, it is not up to the people that try to affect your life. It’s not up to your family. It’s not up to your partner. You are the only one that can change your life. You might get up off of the couch and go for a walk, that would help with your stress and your fitness. You might decide that a relationship has got to change that you can’t keep doing the same things over and over again. Sometimes change is good sometimes changes the worst thing you can do, the question is, how do you know the difference and how do you make the decision.
In myown situation, I needed to have knees replaced to stop the pain that I was in. I needed to lose weight in order to do that. If I was going to lose weight, I needed to change things that I was doing they were not allowing me to lose weight. I was eating the wrong foods at the wrong time of the day. So I began the process. I began to get up and walk more even though I had to use a walker or my wheelchair and then walk places where it was smooth enough to walk. I changed the foods I was eating and I reduced the portions. I’m not saying it was easy. It was not it still is not but I lost enough weight to get the knee. That was the worst done and now it is healing up and I’m able to get round more and more and I’m able to walk more and more. On Monday, I have my other knee replaced. This means that I’ve got a start over on getting to where I can walk again Trying to find out if I can walk without pain and if I can walk without pain, can I build my stamina backup to get where I was at before. Only time will answer that question however, I am attempting to change Groundhog Day. I’m attempting to get out of the rut. I’m attempting to improve myself. That’s all I can do.