first day of learning was not what I expected, first thing in the morning Jane and sir other subs showed me my new morning rituals after sir has left in the morning after bringing coffee and danish (he makes them himself from scratch) its off to morning exercise, half hour meditation and stretching followed by a run (you know your out of shape when a sixty-eight year old cancer survivor can run you into the dirt) then off to shower and dress? for the day then down to breakfast and sitting in me new seat of honor. after breakfast it was time for me and sir. Sir led me down the road of self as he called it he had me start to call up every negative memory I could and then had me examine it so that I could accept those that I made and reject those that were not of my making after forgiving those that hurt me. (this is an ongoing internal inspection to this day).
the next day was much the same but weight training and the rifle range. After breakfast I was given my own horse to care for and ride. followed by learning stillness in sirs presence. (this helped me very much in learning to find my inner peace).