thinker(switch male){no} |
4 years ago •
Jan 23, 2020
4 years ago •
Jan 23, 2020
thinker(switch male){no} • Jan 23, 2020
I wanted to reply to this. For me, the last 5 years I have focused on living a more healthy life. I had a heart attack while working at big sky ski resort and that was a wake up call and since then I have lost over 200 pounds and went from a size 8X in shirts to a3X. This does not mean I am a bodybuilder and in reality never will be. I also cannot perform sexually as I once could but that just means you have to be more ingenious in what I can do. I walk a lot, work out at least 3 days a week and watch my diet but I have to accept that I will never be an Adonis and I have limitations. As the post above says, the goal should be to stay in the best shape possible, not just physically but mentally as well
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