[quote="SirsBabyDoll"][quote="Spellbound Wytch"]
SirsBabyDoll wrote:
My therapy with her was interrupted for insurance reasons, however, at one point she was taking some continuing education classes surrounding trauma and asked my permission to present one of my blogs to the class. It was quite humbling.
Having been in therapy on and off since I was in 1st or 2nd grade, I can tell you that with HER, I made the most progress.
There is always going to be something to learn about yourself, especially as a trauma survivor. So long as you keep putting one foot in front of the other.
During the height of Covid, my mother (who was my abuser), went to therapy. There she discovered that she has C-PTSD (I coulda told her THAT!) and made a blanket apology to me. It took me WEEKS to reply back to her. Hopefully, I was able to reply back with grace. She had asked me if I had heard of it ("um, yeah, because you caused it."). I encouraged her to return. I PERSONALLY do not believe you ever fully heal. You learn how to adjust to working WITH your triggers, accepting them, learning the why's and when's and how to manage life with them.
It's wonderful to be able to find a therapist you connect with but the reality is, sometimes, you just want to rip their skin off in slow, painful ways. I can't tell you how many times I had screamed at her, wanted to storm out of the office and tell her to fuck off and never return.
Those are the good ones. Those are the ones you know are reaching into you, plucking that too sensative string, and are making you face what you have worked so hard to ignore.
They are gems....yes, sometimes with sharp, pointy bits, but gems none the less.
WOW...Sir'sBabyDoll. Even though you haven't reveled any details, it takes a lot of courage to share what you did.
I'm not going to claim that I have a vast knowledge of psychology due to the fact that my mom is a mental health professional, nor will I claim expertise of legal matters because my dad is an attorney. Most of my knowledge is what I call "second hand," but the one thing that I am certain of is that therapy is work...hard work and can only have any success if the patient, not only connects with a therapist, but also builds trust and does the hard work.
Even though the old stigmatism of "people who go to 'shrinks' are raving lunatics" is no longer a belief, there is still a misconception that going to a therapist will some how "fix" the person. It won't "fix" anyone and it won't undue the trauma, unfortunately that is something that the person will have to live with, but yes, they can learn to deal with the trauma and the triggers, and find healthy ways cope and live a healthier life.
I'm hoping that you are now at a point in your life that is healthier....by your writing, I find that to be the situation.