Dr. Nicole McNichols: How to Have the Best Sex, According to Science

Thea interviews Dr. Nicole McNichols, author of "You Could Be Having Better Sex" and longtime University of Washington instructor of the Diversity of Human sexuality course, about how better sex education can reduce shame, stigma, and loneliness. They discuss changes in Gen Z sex trends (including links to reduced drinking and later marriage), shifting expectations of modern partnership, and the gap between porn/media scripts and real anatomy, orgasm rates, and techniques (including clitoral stimulation and toys). The episode also covers her decision to bring OnlyFans creator Ari Tia into class and the backlash, plus an ad for Testy, the host’s sexual health company launching in early 2026 for same-day walk-in STI testing. 💦🍆🎙️❤️

This episode of Seggs Talk Radio is brought to you by ⁠Testie⁠, which is reinventing walk-in STI lab testing. Click ⁠⁠here⁠⁠ to get on the waitlist and get a discount on your first STI-panel with us! 🧪

EPISODE THEMES📝

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Research-Backed Tips

• Labiaplasty, Nerve Loss & Informed Consent

• Orgasm gap, faking it, and what actually works

• Gen Z is having less sex: alcohol, stress, and shifting relationship norms

• Loneliness research to sex education

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