#149 - December 9, 2016 - Gym_Dom - New Year Baby Steps

Baby Steps? Dive in up to our necks? This week Woody & the Beast talk to our old friend Gym_Dom, about how to move ahead in the scene and in life as well. Our coach and fitness guru, lays out a guide to tackling 2017 in fit style and for newbies, a way to take bite size baby steps to get your kink-on! He offers advice on getting out to a munch or community activity. Our coach comes from being 100 pounds heaver and is now mean fighting machine. Start the new year with some pointers that can help all of us. Rock it!