But constantly feel exhausted. Im not sure if anyone else is experiencing this but everything just feels heavy
Literate Lycan(dom male)
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So many reasons why you could be feeling exhausted. Not certain what might be the catalyst, but if you’re not getting good sleep due to MANY reasons, or you aren’t getting enough actual sunlight down to diet or exercise (or lack thereof). Due to the pandemic and many life altering events, a ton of individuals are experiencing similar malaise as well as severe depression. Maybe you just need one solid YOU DAY, focusing totally on you and recharging. And maybe, have enough fun (or whatever you wish to enjoy) that when you sleep, you sleep hard. Good luck!
4 years ago
2
rosethorn(sub female)
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Thanks. I think its burnout but not sure why cos ive had weeks i should be back to me now. A me day sounds nice
4 years ago
1
My Dear{Trust}
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What LL said for certain; but, add in a call to the Drs and having your labs drawn. Also building off what he said, the changes in life that are going on right now can tgr I w our bodies out of whack and there are several vitamin levels, nutritional levels, etc that can play a part in the whole picture. Startvwith the labs to get a baseline then build from there.
Vit D can affect tons of stuff, including your symptoms, and if you are, as LL said, outfoirs less often, your body may not be getting enough sunlight to make it-or to make enough of it.
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