Truth

Just have to brag for a moment. I’ve lost 13 pounds over the past 6 months. That may not seem like a lot to most people. But I’m dealing with health issues that make weight loss a slow process. But I am making progress and that is what counts. Focusing on good food and walking when I can. Would I like to lose more, of course. Would I like it to happen faster, definitely. But I’m learning to love myself as I am and to do what I can when I can. Little changes. I wish I had a partner to cheer me on and support me through my journey. Hearing someone say “good girl” would really feel great right now. But for now I have to say “yay me” and be proud of myself for what I’ve accomplished.