Keep in mind that "Quality Sex isn't just for the Young."
"Many participants believed orgasms to be a significant component of great sex. Forty-nine individuals stated orgasms were an essential element of their sexual encounters. While some only emphasized their own orgasm, others prioritized their partner’s satisfaction. A number of participants considered mutual orgasms as a key element of great sex and multiple orgasms were particularly important for some women. Yet, interestingly, twenty participants asserted that orgasms were not a necessary element for sex to be great. "PsyPost.org @PsyPost
What are the elements of sexual satisfaction? Pascoal PM, Narciso Ide S, Pereira NM. What is sexual satisfaction? Thematic analysis of lay people's definitions. J Sex Res. 2014;51(1):22-30. doi: 10.1080/00224499.2013.815149. Epub 2013 Sep 26. PMID: 24070214.
The first theme focuses on the positive aspects of individual sexual experience, such as pleasure, positive feelings, arousal, sexual openness, and orgasm.
"Emotional intimacy is a critical component of sexual satisfaction. Partners should make an effort to connect emotionally and build trust and intimacy. Emotional intimacy can be fostered through activities such as sharing feelings, taking time to listen to each other, and showing appreciation and affection." Dec 11, 2023
Absolutely for me? 1. A deep emotional connection for both of us 2. Foreplay from affection to passion for both of us 3. Chemistry for both of us 4. Loving after time for both of us.
Bottom line? It only takes one to execute sexual activity but it takes two to make love.