4 months ago. Monday, September 1, 2025 at 4:08 AM
Progress slow and steady there is only about an 8lb difference between the pics I started pushing myself in May when I turned 50 weights and cycling 10miles a day plus Pilates and yoga. And I gave up bullshit I turned myself around and changed my path
I do get frustrated when the scale hardly moves but the measurements and clothes don’t lie my energy is up and I have a healthy relationship with food for the first time in my life as I have had an eating disorder for since my teen years and in healthy recovery now.