5 years ago. April 23, 2019 at 2:53 AM
Avoidance,
Where did I learn this maladaptive form of coping? Ha, and the avoidance of changing it? I swear it's also the underlying cause of my procrastination .. And this Avoidance, really only makes things a lot more stressful, increases my anxiety. If only I could use the technique of avoidance to avoid avoidance .. If that even makes sense ..