Hey all,
One of my big advancements on my journey was learning to control my temper. I used to get very upset , sometimes way too easily. I admit i'm not perfect but I do tend to believe that I am not the only one that has issues like that.
What are some of your control tactics for your temper?
Myself I use the fact that I don't want to negatively influence how my son behaves so I tone down my temperament. I want to be a good example for him so i keep myself from blowing up by thinking of him and then withdrawing from the situation.
loved to know how others handle possible anger issues that they might have.