This Sub's Space

I can speak for no one but myself but impact is so good for my mental health. Even when the scene itself is not cathartic, I am realizing what it does for me.

A scene centers me. It calms the overthinking, chaotic thought patterns. It allows me to process my feelings in ways the anxiety otherwise inhibits.

Now to try to capture that feeling during the in between times. Bring that centering, calm catharsis; even if just for a moment.

It’s been an always learning journey and this is just my next focus.