ConfuzedAvocadoe(sub female)
|
4 years ago •
Jul 19, 2020
4 years ago •
Jul 19, 2020
Hello, I don't know if this is something that may work for you. Every dynamic and individual deal with their feelings and habits differently. But this is just one thing I thought of that may help you, or someone who is reading this post.
During play I know how it can be really stressful on a submissive to use a safeword for their Dominant, but it is important to be able to be reasonably comfortable to be able to communicate these things. It makes everyone involved in the activity safe and respected, as well as form a better connection with each other and understanding current limits of both the mind and body. I say 'reasonable comfortable' because safewords should not be taken lightly either. The goal of some dynamics is to be brought to a person's limits, and depending on each individual's dynamic this could be very different. But it is important to try your best, not only for the dynamic, but also for one's self.
This is just advice that I am bringing forward and is not to be taken as absolute truth and wisdom. Each dynamic and individual is different not everyone learns the same.
This is my advice:
First talk with your Dominant about the feelings you have with the words and why you feel you may need to work on them. Talk about the importance you feel about them, and the desire to strengthen your courage and understanding for using them.
Then talk about what they recommend, they may already have things in mind to help the situation already.
I understand for this specific post you have already done this. and that is good. admitting weakness and hesitation is sometimes a hard thing to do.
And exercise that may help, or it may not, depending on the dynamic, would be a form of play.
First come to an agreement with the Dominant about how this would not entirely be like normal play for you both. with this exercise the Dominant should come up with Limits that you normal are okay with, and then proceed to push those limits. This may sound confusing, but I will provide and example at the end. The goal of this exercise isn't the fact that you went beyond you limit, it is the fact that you said the word because you were asked to go past the limit.
What is MOST IMPORTANT is that after you have said the safeword you and your Dominant have come to agreement on, they should immediately reward you, this does not need to be a physical reward or something given right then and there. It could be that you were given more time to do something you wanted, or promise of something later. After they praise you and reward you for the saying of the safeword I think it is a good habit to ask why you said it in a kind and calm manner. Sometimes it is a big weight for a submissive to have said the safeword and the play to stop and immediately go into aftercare, which is complete find and needed. But is is just as important I believe for the submissive to know that the Dominant understand why the submissive said the word in the first place. The feeling of disappoint someone for a very good reason, but believe that they don't know why can cause anxiety that can further increase stress in wanting to use the word in the future.
(Again ever dynamic is different so if this doesn't work for your dynamic I understand and please just ignore my advice. I will continue because this may help someone else on here.)
This exercise is to get both the Dominant and submissive comfortable to both hear and say the safeword as well as reward for the act of using them. Its to help the brain and body feel more calm with associating these words with calm and kind affection (The Reward).
Now that I feel I have explained it okay, here is an example:
As a submissive if your normal limits are things like nothing illegal, children, no urine or fecal matter, or animals, that is most common; we then pick something that you are completely okay with. And do try to think of something with your Dominant to kind of make it a fun game if you will.
For instance is can be something super random, like you don't like you right hand to do anything, or your knees are a red zone. It could be something practical like you have a limit on anal play of any kind (Where normal you do not have that limit)
The next part of the play is that you have to remember this limit that was chosen, you must not forget it. The Dominant and you then start to play, things can become as heated as your dynamic wishes, and then right when you both become comfortable the Dominant should make you go past you limit, for instance using your right hand needs to caress a body part, your needs need to be cropped, or bitten, or its order that you should do some anal stimulating. Upon this you would then say the safeword. The Dominant then should reward you for the courage to say it regardless of how insignificant the limit was, and either you continue to play from there or the play ends. All of that variation would be discussed and agreed upon of course in the dynamic. Being Safe and Sane and Consensual.
Again I cannot push hard enough, this is just my own advice, I am not a doctor, or someone with any degree that brings my words to mean absolute truth, this is just my humble advice. Each dynamic is different, each kink is different, this may not work for everyone. Above all communication is the most important, I wish you well and hope that you come to accept and feel more comfortable with the words that can bring more joy and connection in your dynamic.
Thank you.
|