Incorporating sexuality into everyday living

i currently have a Man in my life who wants me to wear a jock He chose... all the time, even at work or when i am asleep. We're monogamous and we live long distance, so it's a way of connecting sexually when we're apart. On the infrequent occasion i may masturbate and climax, He want my semen on the jock. We have two of them and He uses one of them to smell my scent when He masturbates. When we see each other, we exchange them.
It's a simple thing, but wearing it at work under my scrubs makes me think of Him a lot, it's like He is cupping me in His hand. Or every time i have to pee, i see it and think of Him. Again, it's a simple jock, but we use it to incorporate sexuality 24/7.

i love this, to me this is a great example of sexuality that isn’t sex, though the two overlap. Also, me wearing something like a butt plug on my own doesn’t work, isn’t sexual for me, it has to be connected to my Tops desire/pleasure, which for me keeps me connected to Him in a sexual way.

I'm going to stay within the same parameters you seem to find most fulfilling as well. Both of my ex-husbands (doms) loved to send me off to work (or in other public settings) with various "accoutrements". I was once sent Christmas shopping in a rope harness with a large knot positioned over my clit ring so that with every step I took, or even sitting down, I was being stimulated. I had to interact with every clerk, every other shopper and try to wipe a silly grin off my face long enough to finish "Santa's list" without getting my own "finish" until hours later. Another husband loved to send me off to work with a butt plug and my desk was facing a wall with no view from behind me. I would tuck one leg under my butt and rock back and forth making the plug jiggle as well. It's hard to forget who "owns" you when you're out and about in the world with some unyielding reminder.

We are all adults and hopefully can control ourselves in less than appropriate settings such as work and school and gatherings between friends and family. Otherwise don't limit sex and sexuality, just feel it when we feel it and enjoy it.

That *could* be construed as your criticizing both @tallslenderguy and me both for having shared our own experiences in under the clothing "adventures" since both of us have "indulged" at work or out and about in the general public. Just to be clear - was that intended as kink shaming? I just want to clarify with no intent to be accusatory.

No no no, never. In fact I was agreeing with what tallslenderguy said by suggesting that we need not limit ourselves, and that we can incorporate sex and sexuality into our lives whenever possible. Which, unless I completely misunderstood, was the question he asked. In any case, no I absolutely did not intend that as kink shaming, or any criticism of anything that anyone has said.
I appreciate you pointing that out and asking me for clarification just in case anyone else should misunderstand what I meant.

Oops do over!