Health, diet, and exercise… What do you do?

i wish i could understand this statement. Water tastes vile to me without some flavoring in it. Tea, Coffee, Mio or other sugar/calorie free flavor shot/electrolyte powder. i have heard statements similar to those all my life, and i just can't understand how people can think that drinking metal tastes good or refreshing in any way.
(Edited to add, it does not matter how many times you filter the water, that nasty taste of the water itself is still there.)

Turns out that some people with AuDHD have more sensitive taste buds, and can taste the things in the food/water that most people don't register. i am not crazy, and i am not lying when i say that water is nasty alone for me. i drink between 64 and 80 ounces of flavored water a day. Take my flavoring away and that will drop to zero.

It's difficult to get healthy, when half the corners of your mind are 100% against that. Calorie counting? Turns a meal that might have costed one spoon to make/eat, into a 4 spoon process. By the time i get it logged, likely don't have the energy to force it down. Net Carb counting with Keto worked better, but fuck me, restrictive diets are a mind-fuck. Oh, but, when it comes to food we can't really do moderation either. So, restrictive diets work better for the part of my brain that can't regulate itself. When your brain battles against you constantly... sometimes it just seems like Sisyphus.

Apologies for what i think might have been a bit of a derailment. ^.^

~Savannah~