Quote: I witnessed a lot of people feeling shame around their wants and needs
Which, at the end of the day, is another way of saying people are afraid of being judged or otherwise fear being avoided/misunderstood due to being "odd". That very fear is what holds people back from being happy as who and what they really are.
I find it hypocritical how someone will go "This doesn't define me" but will THEN further add "This thing about me is shameful/bad/etc". At that point it's defining your fear. At that point you are living in a shadow. But it's of your OWN making.
I (and others) are much happier being an open book and being done with anyone that doesn't even consider being understanding. This is me. This what what I like. Accept it or don't. Being upfront about it gets it accepted more often and quicker. Why, just today I had someone tell me they're into farting. Got them to open up about it. No one should have to live with that fear of shame hanging over their heads when it's irrational. And if it's not irrational then that's probably the point it's time to find more understanding, less judgemental company.
I also remember watching a show touching on shame about someone being bi. The concern was with the parents. The daughter (grown up) outright went "I'm bi. Accept it or don't. Even if you are my parents." That approach just works. Except when it doesn't. But if it doesn't you were never accepted for who you was to begin with. And in hiding things about yourself you lived as a shadow.
You can also determine if someone will be open minded with you (or struggle to be) the MOMENT you're more honest with them. What people are really ashamed of is keeping secrets and being deceitful. If you know you're not honest with someone you do have something to be ashamed of. But it's not just about X kink. It's about what ELSE you could be hiding. How can I TRUST you if you're keeping secrets from me? That's what it boils down too. I understand the fear but it's really not an excuse. I know MOST people might "look down" but if anything I'm more likely to "look up". But you won't see that if you don't TELL me. Above all else it's about the honesty. But don't just be honest with that other person. Be honest with yourself and actually say to someone that you are who you are and are into what you're into. So you can find out if someone is open minded or not.
It also helps when you're listening to someone else's "odd kinks". mentioned mine back to that person I mentioned earlier. They just "accepted" it. Even inquired a little. Thus I gained "interest". Everyone's got a skeleton in their closet. I just happen to have... a rather large collection of skeletons. But who am I to judge having so many? Therefor I never do. For reasons beyond kinks though. Turns out many others are also like that. In the past I isolated myself. I deluded myself into thinking I'd never be accepted. You can know it's a lie but if you tell yourself it enough times you start to believe it. So any sense of "shame" should be combated with "Is it really something to be ashamed of". And if so, why?
I have a very simple saying. "If it makes you happy, it makes you happy." Anyone seeing that as shameful, regardless of what it is, is probably just fearing the worst. Likely irrationally. Therefor THEY are the ones to have something to be ashamed of. Not you.