Tears are therapeutic. There is a movie I watch whenever I feel I need tears and no matter how “strong” I feel there is one part in that movie where I break down. It’s my sympathy for the characters that makes the tears flow.
Tears also come with every single time I make love. The depth of that emotion brings them forth. There is no negative feelings attached to those tears. They flow freely, gratefully while I repeat over and over , “I love you, I love you, I love you.”
Tears flow during most sessions. My Master gets me to subspace and I’m delirious in my feelings and the tears fall. They are silent and again not negative. It is just part of my experience.
These examples above are my positive tears. I do not deny that tears fall for other reasons. Sadness, hurt, anger, frustration, self loathing. I see those tears as crying, sobbing, grieving. I do not enjoy crying but I wouldn’t trade my tears for anything.