grounding outside with the sun calling in energy through the sun and the ground do Botha we are an energy source recharging the batteries. Zone out in nature the nature is the music. Ask Mother Earth and Creator through the sun as you call in the energy for your own energy.
You see colors, can use shapes at first to guide.
The flower is a good one to start with. Close your eyes,
Look up with the third eye and imagine the light going into your body like a glove bringing light through your body. Spring is a season of change, Cocoon of blooming.Lift thee with the light, the love flows and gratitude.
Mother Earth and Sun Source. We need the sun and moon and earth it vibes us we are a temple rise at all times. Take what you feel you want to be.
Not high or anything ADHD get high on grounding outside and taking in the air then energy them motions of nature. Love your home and place this your home for now its temporary so make it a good one be good to it will take care of you.
