My mental health is important

I realise that I need to put my mental health first and I need to stop worrying about what others think. I struggle with quite a few different things one of them being PTSD and I can be very sensitive. Learning that other don't have a right to judge me for the way I react is really important for me. It's not often talked about, but especially in BDSM there is a lot of trust involved and for someone like me who suffers from PTSD and has issues trusting others it can be really hard to find someone that puts in the time to actually build a connection. It takes time and effort and a lot of reassurance