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Sorting Myself

Learning as I go. I'm always open to constructive criticism.
5 years ago. Saturday, July 4, 2020 at 1:36 PM

I'm still exploring and learning. I've been so focused on self-care and after-care as that's all that was taught to me.

Yesterday was the first time I heard about pre-care. It's the process you go through before a scene. 

The only thing I can think of is taking deep breaths as I'm usually quite excited before a scene. 

 

I'm curious to hear what everyone else does for pre-care. I currently do not do anything and it seems important to have a way to get in the correct mindset. 

Is pre-care something an s type does on their own, or is their D type involved? 

How soon before a scene do you begin pre-care? 

Does pre-care soften the blow of the horrid sub drop? 

Do D types have a pre-care routine also?

Please weigh in with any advice or suggestions. 

 

 

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