4 years ago. July 4, 2020 at 5:36 PM
I'm still exploring and learning. I've been so focused on self-care and after-care as that's all that was taught to me.
Yesterday was the first time I heard about pre-care. It's the process you go through before a scene.
The only thing I can think of is taking deep breaths as I'm usually quite excited before a scene.
I'm curious to hear what everyone else does for pre-care. I currently do not do anything and it seems important to have a way to get in the correct mindset.
Is pre-care something an s type does on their own, or is their D type involved?
How soon before a scene do you begin pre-care?
Does pre-care soften the blow of the horrid sub drop?
Do D types have a pre-care routine also?
Please weigh in with any advice or suggestions.