My Submissive Heart and Soul

Bella duPuy​(sub female){Not lookin} - Hi there, little sis 💞
Lay down.
Breathe, slowly.
In through your nose. Out through your mouth.
In - through - your - nose.
Out__through__your__mou_uth.

Gently, bring your non dominant hand up to your waist, and begin to caress your tummy, just above and around your navel.

(Breathe.
In through your nose.
Out through your mouth)

Pay attention to nothing but the softness radiating softness of your connection with calm & centered self.

(Breathe.
In through your nose.
Out through your mouth)

Caress until you are fully centered, and ready to move on 💞

Lilkitten​(sub female){Deepwater} - Thank you

venia​(sub female){Lextelonis} - Feel all of your feelings and be gentle with yourself. Sending love and good thoughts. 💜

Shiro​(sub female) - Hang in there! I know they work differently for everyone...but try some mindfulness videos on youtube, or some guided imagery. Bella just gave some guided mindfulness meditation as well! Hope you can find some calm. <3 And if you need an ear, or a friend, I am always here. <3

Morley​(sub female){Max Sterne} - 🤗❤️🤗❤️🤗❤️🤗❤️🤗
Hugs and love to you!