Over the past 5 months or so I’ve really been self-absorbed focusing on myself and trying to get into a good space/place, without any outside noise. August/September of 2018 I stopped all social media because it left me in bad way. In December I started doing aroma touch therapy. Which I know probably sounds crazy, but I like it better than a massage.
There is no pain, no knots being kneaded, simply having essential oils rubbed into my back and feet for an hour. I usually fall asleep its that relaxing for me and I leave feeling more centered, more focused, and the chaos in my head is basically gone. My point to all of this is: no matter how new agey, strange, odd…something seems people should try it.
I get that going out to a munch or attending something in the community can be over whelming and even scary, but I feel people should just go. I also started venturing out back in December and have met some great people. Unfortunately, life gets in the way and I can’t attend as often as I’d like, but every time I do return I’m always greeted like a long lost friend.
So in Short…be Nike and Just Do It
5 years ago. May 13, 2019 at 7:05 PM
