Daily routine ...
Each day there is a wind up...getting coffee...getting more coffee, etc. It’s how you get yourself going for the day ahead. For me it’s music turned up loud, shower, coffee and then a little news before I hit the door. I’m sure everyone has their own version of this...
As for my wind down....this usually comes after dinner. There is usually an hour to 2 hours between then and bedtime. This is when I write my blog and watch Daddy do his thing winding down. This is also the time I get to just watch him and marvel at his movements, his hands and enjoy how my mind appreciates every inch of him. I usually try and do something that’s on my todo list during that time...it could be productive or maybe it’s a nice bubble bath the extra bath bombs! I try to also reflect on my day and my life and make sure I find something to appreciate. Some days are harder than others to do these things...but I find if I do my “wind down time” then I have less days “ugh” days.
Take some time that’s just for you. Spend it how you want and let your brain rest of worries. Try to keep good thoughts flowing during this time...reset you brain and your emotions. Get to a place of relaxation and peace before you climb into bed and snuggle. Not only will it feel better, but your partner will feel it too...
Until tomorrow...