5 years ago. August 19, 2019 at 1:25 PM
Actually sort of the opposite, but only time will tell. Recently I have tried Chinese herbs, melatonin and lavender oil. All no help at all. Someone gave me some more essential oils. Last night I tried camomile oil by putting a little on a piece of tissue paper and occasionally holding it under my nose. I was all ready very tired (which is no guaranty of sleep) but, if anything, it worked a bit too well. I could hardly stay conscious long enough to brush my teeth.
I will have to test it over a longer period of time before I get too excited, but fingers crossed, maybe I am on to something this time. She also gave me some sandalwood and neroli which I have not tried yet.