5 years ago. October 9, 2019 at 11:38 AM
I guess as ya get older your body changes, not usually for the better.
I need to apparently change my diet, avoid dairy, grains, carb foods, 30 minutes a day of physical activity.
I guess if you pump your body full of shit, and you are what you eat, eventually it just doesn’t like it.
not to say my diet doesn’t vary ...my diet is usually pretty much healthy according to the food pyramid. However I probably developed an allergy.
example: ceasers Salad Sunday I’m fine, chicken Ceaser wrap on Monday I feel really gassy. Don’t know what it is, but I’m going on a diet.
