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Beaa

Confused
2 months ago. November 13, 2024 at 12:12 PM

I know maybe this is not the right place to write this but here I know that most of the people won’t judge me or think bad of me. 

im depressed. I know I am. I’m taking pills from years now and I should go back to therapy I guess. Maybe I should change therapist? She didn’t fix me after years and I know her job is not fix me but maybe a new one will? But a new one means I will have to restart with all the things that make me feels bad and sad and I don’t like that. For therapy is hard and not liberating like for some people. I have friends but I prefer to stay at home in bed. Why? 
I thank god I work so I MUST go out. 
im just turned 26 and im a virgin. Never been with a man. Why? Why I can’t be normal like other people? I thought it was because of my weight and I think really that was the first cause but now after a surgery I lost more than 30 kilos and of course I don’t see me good yet but maybe someone do? I don’t know. 

sorry for my stupid thoughts and my English 

 

have a good day you all 

That Berry Lover​(sub female)​{Owned} - Therapy does take time to feel like it works but healing also needs you to put in work. Be honest with your therapist that you don't feel like there is progress. If you still feel like nothing is changing, then find a new therapist
2 months ago
searchingforher​(dom male) - Each day try doing one small thing that makes you smile. Each smile turns into a victory and you make progress slowly. Change is a very difficult thing and it takes lots of time, patience and determination not to give up.

Write here anytime you want to express your feelings. No judgement from anyone and you will see the change in yourself soon!!
2 months ago
amalthea​(sub female)​{Mr Gregory}Verified Account - Therapy is a process and requires change in behavior. It is the hardest for of exercise you will ever do. And, it is lifetime adventure...like video games. You level up. That doesn't mean you have to be in therapy forever, but it does mean you may need to go for tune ups. If you have been with the same therapist and are not seeing results, the question is what are your goals? What are you trying to achieve?

Depression can be based on hormone imbalance, require medication due to chemical imbalances, or just be how you are. Exercise, change in diet, can all help. If the Depression continues, you can explore things like ketamine, emdr, cbt, and other modalities.
Sometimes, it starts with focusing on what you are grateful for. It is easy to get consumed by what we don't have, but focusing on one positive, each day, can help. Slowly increasing to two and so forth. Believe it or not, you blogging here, is a good thing.

Also, do not worry about still being a virginity. There is no shame in that game. I held onto my v card until I was 21 and I'm proud of that. I have friends who waited until 30. It will happen.
2 months ago
Ragazzo cattivo​(sub male)Verified Account - Italian? Me too. I have been in junghian teraphy many years in the past. Try ti find symbols in your Life. They can guide you as Dreams do
2 months ago
TranquilStorm - If your intuition is to see another therapist, I would give it a try. Possibly it is a fresh wind and just what you need. Personally i would try to get a routine with sports. Maybe try out new things there as well, it might have a positive impact on your mindscape. Often one thibg leads to another.

Regarding the virgin thingy, don't panic. Better to wait than have a crappy experience with someone who is no match.
2 months ago

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