Thoughts From A New Me

Jack in the box - Comment deleted by poster.

Andron - Fighting clinical depression for half a century, waiting 30 years to get a proper diagnosis of bipolar disorder, and now being treated, I know too well the struggles that can be within. The best therapy I ever have had and use now for many years? CBT Cognitive Behavior Therapy. It is like carrying a safety net in your back pocket. Once trained to use it, I could self-correct by challenging what distortions try to pull me back into the dark place. This is my song about depression: https://open.spotify.com/track/0ywcEGDnqyX1QWORKr0kOs

flitter'fly​(sub female) - I love this
And I'm always up to learning my friend. Thank You