1 year ago. June 23, 2022 at 4:40 AM
I think sleep has become over rated. Maybe as I grow older I just don't need as much? When I was young, I was good with 5 or so hours. When I hit my mid 30s, a good solid 8 hours was awesome! Now that I'm almost 50 I seem to be down to about 4 hours. I function fine, well OK, for a few weeks but then I will basically crash for a weekend to play catch up. This can't be healthy and I think it's related to life circumstances. But really, Mother of sleep... just cut me a break already!!
