4 years ago. July 20, 2020 at 2:26 AM
The best form of meditation and relaxation for myself is painting. I started painting the year my mother passed away.
I watch a lot of YouTube tutorials with step by step instructions. Sometimes I will venture out and do an original painting. But this is one I followed Micheal the painter on YouTube to do. I changed it by putting it on two canvases so it can be split to hang up.