My evening has settled in. Today was rough, with therapy having to be moved. Lots of emotions came between the hour. of 11 and noon. It was a me, myself and I therapy session. It was a time to reflect and go over that whole ordeal.
So now I'm in bed for the night. I've been waking earlier so a earlier bed time is needed. I will sit here and read from one of 3 books, I will journal and read from the Bible.
I write these blogs as a therapeutic way to work through emotions. and reach out to others. I know my blogs have been all over the place at times. I write with the emotions. I write about who I am and becoming a healthier me, about who I am and where I am going. What version of me I want and need to be. Maybe I post things too quickly. But it allows me to look at it and delve into the thought process I had for it. What was the reason to do so? Is it a post of my future self or current self?
Everyday I look at my strengths and weaknesses and my trials. I think about me and what I am doing. I take care of myself, spiritual, mentally and physically. I focus on my days for me, if I am not well how can I improve myself.
I am enjoying knowing more of you here on the cage , as I open myself more. Learning about you.
I am walking this path to be my true self, knowing my emotions and speaking their words. Sitting with all the feelings and allowing them in, being with them.
I am not alone, many care for me and are encouraging me. They want me to succeed. I am becoming me.
