5 years ago. Monday, May 4, 2020 at 11:35 PM
I am so glad I practice yoga. I am equally kicking myself for not doing it religiously. For a big girl like me, it's not so much about the position as it is the holding of said position.
So, while I am getting back into the routine (I had incorrectly assumed the whole "stay put" would make things easier), I am leaving the yoga based poses for my morning stretch and focusing on two others at night. 10 to 15 minutes each was the directive.
Add a little Body Groove and Zuma...I will be equally ready to hit the club or be Master's private dancer (Cue Tina Turner) once we can travel.